作者:WOLF, ROBB/ CORDAIN, LOREN (FRW)
出版社:TUTTLE PUB
出版日期:2010年09月14日
語言:英文 ISBN:9780982565841
裝訂:精裝

內容簡介TOP DO YOU WANT TO LOSE FAT AND STAY YOUNG, ALL WHILE AVOIDING CANCER, DIABETES, HEART DISEASE, PARKINSON’S, ALZHEIMER’S AND A HOST OF OTHER ILLNESSES? THE PALEOLITHIC SOLUTION INCORPORATES THE LATEST, CUTTING EDGE RESEARCH FROM GENETICS, BIOCHEMISTRY AND ANTHROPOLOGY TO HELP YOU LOOK, FEEL AND PERFORM YOUR BEST. WRITTEN BY ROBB WOLF, A RESEARCH BIOCHEMIST WHO TRADED IN HIS LAB COAT AND POCKET PROTECTOR FOR A WHISTLE AND A STOPWATCH TO BECOME ONE OF THE MOST SOUGHT AFTER STRENGTH AND CONDITIONING COACHES IN THE WORLD. WITH ROBB’S UNIQUE PERSPECTIVE AS BOTH SCIENTIST AND COACH YOU WILL LEARN HOW SIMPLE NUTRITION, EXERCISE AND LIFESTYLE CHANGES CAN RADICALLY CHANGE YOUR APPEARANCE AND HEALTH FOR THE BETTER.

售價:873


資料來源:博客來


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